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3) Master the Art of Failing
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5) Instantly Become More Personable
GABA is the primary inhibitory neurotransmitter in the brain, preventing over-excitement of neurons to play a critical role in managing anxiety, stress, and sleep.
While rates of noncommunicable disease are increasing, research has shown that sleep, diet, and exercise can be more effective at preventing disease than medication.
The subconscious mind has long been surrounded by mystery, but cognitive sciences are unravelling the mystery.
How Disney, Ford, and Sanders overcame repeated setbacks to become 3 of history’s most successful failures
Understanding ADHD requires a deep dive into the neurology of the brain, where its causes, symptoms and treatments can best be understood.
Serotonin syndrome is a condition caused by excessive serotonin levels in the brain, triggered by excessive serotonin from drugs.
Reverse osmosis water filter systems are the gold standard in water filtration, effectively removing a wide range of contaminants and disinfectant byproducts.
Twitter Instagram Pinterest Key Points: Recent studies challenge long-held beliefs about tap water safety, questioning outdated standards. Most tap water contains harmful contaminants like fluoride,
The benefits of grounding have been scientifically studied and include reductions in inflammation, diabetes, and stress.
Water fasting is becoming an increasingly popular therapeutic treatment for a range of illnesses and diseases. Learn how to make a water fast work for you.
Here is a list of the five best books for mindfulness (that actually work) and are backed by science.
Discover how to stop overthinking in 5 practical steps: embrace uncertainty, limit decision-making time, and focus on actionable steps.
