The Fiber Fallacy: Do You Really Need Fiber?
March 16, 2025
Do you really need fiber, or is this simply an overhyped myth? Science and anecdotal evidence now suggest the body can run better without it when on a low-carbohydrate diet.
Do you really need fiber, or is this simply an overhyped myth? Science and anecdotal evidence now suggest the body can run better without it when on a low-carbohydrate diet.