The Science of Serotonin: Functions, Deficiencies, and Treatments
February 9, 2024
Serotonin, a crucial neurotransmitter, impacts mood, sleep, appetite, and digestion, playing a vital role in both mental and physical health.
Serotonin, a crucial neurotransmitter, impacts mood, sleep, appetite, and digestion, playing a vital role in both mental and physical health.
The neuroscience of goals is thought to boil down to three key areas of the brains, which utilize neurotransmitters to increase or decrease our motivation
The brain needs many foods for success; a lack of any one of the hundreds of nutrients will result in poor cognitive health and performance.