While social media can be a powerful tool, many end up abusing it to the detriment of their mental health, contributing to depression, anxiety and addiction.
Ketamine, through ketamine therapy, has been shown in clinical settings to benefit mental health, specifically depression and other mood disorders.
Discover the science of stress – causes, symptoms, and treatment – and learn to embrace stress as a natural part of life while developing tools to navigate it effectively.
Psychedelic therapy is an emerging treatment option for mental health conditions, where psychedelic drugs are combined with talk therapy to rewire certain parts of the brain.
Psilocybin can help treat mental health by altering neural connections, reducing activity in parts of the brain causing anxiety, allowing new healthier connections to form.
Research on psychedelics has shown a whole host of possible therapeutic benefits for treating mental health, including depression, PTSD and addiction.
Higher dopamine levels increase motivation and drive over the short term, but consistent use longer-term will have the opposite effect. Learn the negative effects of increasing your dopamine and how to use it optimally.